Saurabh Bothra yoga

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CAN’T do Surya Namaskars? TRY THIS! | Saurabh Bothra Yoga

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7-Minute Daily Workout to Control Blood Circulation | Control Diabetes | Saurabh Bothra

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VARICOSE VEINS explained under 10 minutes | Saurabh Bothra Yoga

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3 MAJOR Breathing Mistakes that No One talks about! |#saurabhbothra

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YOUR Heart Needs THIS! | High BP and Heart Health | Saurabh Bothra Yoga

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Daily WORKOUT ROUTINE - Exercises, Yoga & Meditation | Quick Morning Fitness | Saurabh Bothra Yoga

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Daily KNEE-PAIN Exercises | 15-Min Knee-Strengthening | Saurabh Bothra

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HipMobility #Challenge

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Get Toned Tummy With THIS! #shorts

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Unlock Your Pelvic Strength: A Deep Dive into Kegel Exercises | Saurabh Bothra Yoga

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Shoulders feel stiff? NO more!🤓 Try this simple stretch/ exercise to relieve that STRESS!

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Feeling out of sorts!?Try this breathing technique, to regain your calm and composure💁...

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WE are BETTER TOGETHER! | @guinnessworldrecords | Saurabh Bothra Yoga

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Brain Exercises!🧠🧠🧠 #shorts

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Strengthen your spine with this simple exercise- Pelvic Tilt

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11 Easy Stretching Exercises on Chair | Stretch & Relax | Saurabh Bothra

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Daily Exercise for BACK PAIN | 15-Min Workout at home | Saurabh Bothra

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10 Natural ways to live a Healthy Lifestyle | Saurabh Bothra

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Headache? Or Migraine? Do THIS! #shorts

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The BEST EXERCISE | Saurabh Bothra #shorts

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Breathing Capacity - HRV | Saurabh Bothra #shorts

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Mobility Routine #mobility #mobilityroutine

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Beat ACIDITY in 1Min! #shorts

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Your breath is the most underrated tool in your body | Mr. Saurabh Bothra | TEDxDYPCOE